Online Therapy
Online therapy is a convenient and cost-effective option for those seeking mental health support. With the ability to connect with a licensed therapist from the comfort of your own home, online therapy eliminates the need for travel and allows for more flexible scheduling. Additionally, online therapy is often more affordable than traditional in-person therapy due to lower overhead costs. Consider online therapy as a viable option for your mental health needs.
â–ºOnline Therapy Sessions are available to anyone in Malta & EU/UK
â–º30 EUR per session (50 mins)
â–ºFree consultation session (30 mins) on your first booking
â–ºGet the support you need from wherever you want
â–ºMore flexible time slots available
Online therapy has become increasingly popular in recent years, offering convenient and accessible alternative to traditional in-person therapy. One of the main benefits of online therapy is its flexibility, allowing clients to receive therapy from the comfort of their own homes and at a time that suits them. Additionally, online therapy can be more affordable than in-person therapy, as it eliminates the need for travel expenses and can often be conducted at a lower cost.
However, there are also some potential drawbacks to online therapy. One of the main concerns is the lack of face-to-face interaction, which can make it more difficult for therapists to pick up on nonverbal cues and establish a strong therapeutic relationship. Additionally, technical issues such as poor internet connection or malfunctioning equipment can disrupt the therapy session and cause frustration for both the client and therapist.
Despite these concerns, research has shown that online therapy can be just as effective as in-person therapy for a range of mental health conditions, including depression, anxiety, and post-traumatic stress disorder (PTSD) (APA, 2017). It is important to note, however, that online therapy may not be suitable for everyone and that clients should carefully consider their individual needs and preferences before deciding whether to pursue this form of therapy.
Reference: American Psychological Association. (2017). What you need to know about online therapy. https://www.apa.org/topics/online-therapy